Session 5 - Fueling Growing Bodies: Practical Approaches to Child & Adolescent Nutrition
Alex Turnbull, RDN, LD
Learning Objectives:
Identify key nutrients of concern for children and adolescence- such as iron, choline, and high-quality protein- and explain their roles in supporting growth and development.
Evaluate practical and culturally relevant strategies for improving diet quality in school and home environments, including ways to increase nutrient-dense foods that kids are more likely to accept and enjoy.
Apply flavor-first approaches and emerging nutrition trends to design balance, appealing meals and snacks that align with the diverse needs of today’s youth.
CDR Competencies: 1.7.5, 9.1.1, 9.5.1; Level 1