Whole Foods or Sports Nutrition Products- Hype vs. Reality
Presenter: Kim Schwabenbauer, RD, LDN, CSSD

Session Description:
Whether athletes are training for their first marathon or an Ironman triathlon, it’s critical to employ nutritional strategies that will prepare them for success from a body composition, training and racing standpoint. Ensuring they plan for success by incorporating the right foods with accurate timing
is essential to building strength and endurance and promoting recovery. Learn how different types of athletes can use both real food and ergogenic aids during their training sessions and races.
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Level 2 l Learning Needs Codes  4060, 6080, 3040  –  # of CEU’s approved = 1