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Strength Through All Life Stages

Presenter: Michael Roussel, PhD • Nutrition Consultant 

Learning Objectives:
   Describe the role and benefit of dietary protein at different stages in life
   Explain the benefit of balance protein consumption during the day vs. skewed consumption.
   Describe the impact of protein intake more muscle protein synthesis and the temporal effects of exercise on this relationship.

Suggested Learning Need Codes: 4000, 4150, 4060 - CEU 1.0 • Level of lecture: Level 2

Strength Through All Life Stages

$25.00Price