Strength Through All Life Stages
Presenter: Michael Roussel, PhD • Nutrition Consultant
Describe the role and benefit of dietary protein at different stages in life
Explain the benefit of balance protein consumption during the day vs. skewed consumption.
Describe the impact of protein intake more muscle protein synthesis and the temporal effects of exercise on this relationship.
Suggested Learning Need Codes: 4000, 4150, 4060 - CEU 1.0 • Level of lecture: Level 2