Food Psychology: Why we eat more than we think
Presenter: Dr. James (Jim) Painter, PhD, MD, RD, Professor in Family and Consumer Sciences at Eastern Illinois University
Session Description:Most people are not aware of the volume of food they consume. Dr. Painter will present techniques to help consumers become aware of their eating patterns and reduce their food intake in a fun and entertaining way.
Presentation begins with a thorough review of the latest saturated fat and cholesterol findings and how these relate to the soon to be released 2015 Dietary Guidelines for Americans.
Level 2 l Learning Needs Codes 4000, 4030, 4020 – # of CEU’s approved = 1